HAPPY LONG WEEKEND EVERYONE!... for those of you who get a long weekend... ahem... not us who work in the restaurant/bar industry. This weekend is CANADA DAY! And for our neighbours, we've got July 4th coming up, too! We all[...]
Is that not the GREENEST smoothie you've ever seen? It has to be good. If you've checked out my Superfood Breakdown - along with many other popular "superfoods", I broke down the perks of adding spirulina to your diet. (Go c[...]
A drink with blended fruit or vegetables is a smoothie right? Or a juice? And aren't cucumbers suppose to be 95% water? So they're healthy... and hydrating. Think of this as a green juice. But better. A Cucumber Sour. I mentioned[...]