The word "diet" used to come from a very negative place. I love seeing how this word has evolved and is now being heard more as "the way I eat" rather than "what I don't eat" (mostly to lose weight) You can be a size 2 or a 16 - it doesn't mean you're always making the healthiest choices. Maybe you don't want to lose weight. And maybe you are one of the lucky ones who's body can handle gluten and dairy just fine. Bring on the bread! Maybe you just haven't been feeling your best. Your skin c[...]