I can't believe this weekend marks the ONE YEAR ANNIVERSARY of Detox on the Rocks! If you're reading this, your probably one of the inspirations behind Detox on the Rocks. If I know you at all, you're probably one of the many motiva[...]
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Health + Wellness
Can I just take a quick minute to remind you that wellness comes in all different forms. It's not always lemon water and green juices and 10k runs and hot yoga. Sometimes wellness means girl talk over a bottle of wine while watching 90[...]
I've been so excited to share this with you guys!! I recently had a chance to interview one of my favourite new bloggers, Erica, from Bring Your Own Kombucha (How great is that name??) If you've been following along with the wellness[...]
So apparently January is National Hot Tea Month. I stumbled upon this the other day as I was planning this post about teas and I thought...well...PERFECT! And I mean, I get it. It's one of the coldest months.. we're all trying[...]
I've never been one for New Years resolutions.... Here's how they usually go: You make a list of things you CAN'T have or CAN'T do anymore. You set your expectations too high for yourself...(and I mean, really... whenever[...]