Why You NEED to Drink Activated Charcoal Water Before Bed Tonight
Happy Friday!
One of the last Friday’s of summer! Not to sound like a pessimist or anything. But really, how many more evenings will we be meeting on patio’s after work for cocktails?
(Actually… I can answer that: none. Because, you know, the whole mom thing. But boardwalk strolls for ice cream are even better anyways)
Listen up. Nobody likes a hangover. And if you’re mid-late 20’s like me, you’re probably experiencing those I-only-had-one-glass-of-wine morning blues. You know, like when you forgot to drink water and didn’t realize you spent the day in the hot sun sweating out any amount of water you actually did drink?
Ya…. those!
Sure, drinking a litre of water before bed after a couple cocktails on a Friday night is super important. But let’s amp that up a little. (Because you know I’m ALL ABOUT finding how to be the best you while still enjoying life’s little pleasures)
I’m sure you’ve all seen charcoal… everything! lately. It’s everywhere. Masks. Toothpastes. You name it.
There’s a reason for this: It’s fucking magical.
Here’s why: It whitens teeth. Helps to detoxify the body. Reduces bloating. Is anti-aging. Reduces cholesterol. AND is even used in emergency toxin removal.
Beauty bonus benefits:
It can help to balance oily skin, clear pores, and exfoliate. You’re gonna wanna give this mask a try!
But we’re talking activated charcoal water here.
I had heard of charcoal water but honestly wasn’t sure if the charcoal I was able to get my hands on was really the right kind of quality to be drinking daily. Lucky enough, a super cute juice brand recently launched here in Sydney and are sold at an equally as cute yoga studio… so naturally, I bought some.
And now I’m obsessed.
Seriously, how cute is their branding?
If you’ve never tried this before, the thought might sound intimidating. Sure, “Charcoal water” sounds disgusting. But I PROMISE you, it’s not. It’s freaking amazing! This one actually tastes just like lemonade. Healthy lemonade! The recipe is basically right on the label for you there if you’re attempting to make it at home.
So… back to that happy hour you’ll be hitting up tonight…
Drink a glass of water with each cocktail. But then have your activated charcoal water before bed. Because it is known to have strong cleansing properties, it can actually help to detoxify your liver and your blood stream. Sucking all those toxins out of you before you wake up with that pounding headache.
It also helps to reduce bloat which will really help after those carbonated drinks and french fries you got on the way home.
And remember: Beauty comes form the inside out. Like, yes, don’t be an asshole and all that. But what you put IN your body, effects the appearance of your skin. Even if you’re drinking tea and reading a book tonight (zzzzz) a refreshing and detoxifying drink will help you to wake up with a little more glow!
R&R Juice also has some cleanses you can purchase so make sure to check those out! If you’re in Cape Breton, you can buy juices individually at Breathing Space. I haven’t had one I didn’t love!
